If you’ve ever walked into the gym and felt lost… this is for you.
You said you don't know what to do when you walk into the gym. A real certified coach is going to tell you- tailored exactly to you, your schedule, your limitations, and your goals.
Regularly $99/mo — Alisha’s community gets it for $29.99/mo
You're not lazy. You just haven't had
the right support.
🤷
"I don't know what to do at the gym."
You walk in… and suddenly it’s like, ‘okay… now what?’ You see everyone else doing their thing, and you don’t want to do the wrong thing or hurt yourself… so you second guess everything.
And sometimes? You just end up leaving.
💸
"Personal training costs too much."
You’ve probably looked into personal training
and realized real quick it’s not always realistic long-term.
And even when you do it, you’re still left trying to figure things out on your own outside of those sessions.
🤖
"Every app just gives me AI."
A lot of apps give you a plan…but it doesn’t always feel like it was made for you.
It doesn’t know your schedule, your energy levels, or what you’re actually dealing with day to day.
It doesn’t know your schedule, your energy levels, or what you’re actually dealing with day to day.
📵
"I have questions but no one to ask."
And the hardest part?
You don’t even know if you’re doing it right… and there’s no one there to ask.
You don’t even know if you’re doing it right… and there’s no one there to ask.
“I know what it feels like to not know what to do…to feel uncomfortable in your body and to start over more times than you can count.
I’ve been there!
And what changed everything for me wasn’t guessing…it was having structure, support, and something that actually fits my life.
That’s exactly what I wanted to create for you.”
- Alisha • Certified Personal Trainer & Your Biggest Hype Person
Everything You Need.
Nothing You Don't.
One membership. Real human support. Built around your actual life.
01
Custom Workout Program Built For You
A certified coach reviews your available days, equipment, movement restrictions, and goals — then builds a progressive program just for you. Not a template. Not AI-generated. Yours.
TAILORED TO YOUR LIMITATIONS
02
Coach Access When You Need It
Have a question mid-week? Text your coach. They're available 7 days a week. You never have to wait until your "session" — because you're not paying per session anymore.
7 Days a Week
03
Nutrition Tracking + Macro Goals
Your daily calorie and macro targets are calculated for you based on your body and your goals. Track meals by searching or snapping a photo with SmartScan. No spreadsheets.
Included at no extra cost
04
Your Program Evolves With You
As you log workouts and share feedback, your coach fine-tunes the plan. It gets more accurate over time, because your coach is actually paying attention.
Progressive & adaptive
05
Your Schedule. Your Equipment.
At a gym? Home setup? Just a pair of dumbbells? It doesn't matter. Your program is built around what you have and when you're free — not the other way around.
Zero one-size-fits-all
06
No Forced Check-Ins
You don't have to talk to anyone if you don't want to. Follow your plan. Do the work. If you need help, it's there. If you don't, just keep going.
You're in control
Why Not Just Go Elsewhere?
| Local Personal Trainer | Generic Fitness App | Trainest (Alisha's Offer) |
|
|---|---|---|---|
| Custom program built for you | ✓ | ✗ AI/generic | ✓ Real coach |
| Nutrition tracking + macros | ✗ Usually extra | Sometimes | ✓ Included |
| Coach available to ask questions | Only at sessions | ✗ | ✓ 7 days/week |
| Works around your schedule | ✗ Their schedule | ✓ | ✓ |
| Adapts as you progress | Sometimes | ✗ | ✓ |
| Monthly cost | $150 – $300+ | $10 – $30 | $29.99 |
Custom program built for you
Local PT
✓Generic App
✗ AITrainest
✓ Real coachNutrition tracking + macros
Local PT
✗ Extra costGeneric App
SometimesTrainest
✓ IncludedCoach available to ask questions
Local PT
Sessions onlyGeneric App
✗Trainest
✓ 7 days/wkWorks around your schedule
Local PT
✗ Their scheduleGeneric App
✓Trainest
✓Adapts as you progress
Local PT
SometimesGeneric App
✗Trainest
✓Monthly cost
Local PT
$150–$300+Generic App
$10–$30Trainest
$29.99Alisha's exclusive offer
For less than what most people are already paying for a gym…you’ll actually know what to do when you show up.
Planet Fitness used to be $10/month. Now they're pushing $30, and you still don't know what to do when you walk in. This is different.
Trainest Premium Coaching
$29.99
per month • cancel anytime
- Custom workout program built by a certified coach
- Program updates as you progress and give feedback
- Coach access via text (7 days a week)
- Full nutrition tracking with your macro targets
- SmartScan — log meals by photo
- Tailored to your equipment, schedule & limitations
- No forced check-ins — use the coaching as much or as little as you want
Try it free for 3 days. Your card is saved at sign-up but you won't be charged until after your trial. Cancel any time before then — no questions asked.
Exclusive offer through Alisha's community. Available for a limited time at this price.
No More Guessing.
As a coach, I’ve seen what works… and more importantly, what doesn’t. This isn’t something I created… it’s something I believe in and genuinely stand behind.
Because it gives you what most people are missing—real guidance, real structure, and real support.
Because it gives you what most people are missing—real guidance, real structure, and real support.
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