Real Coaching That Evolves With You
Get Premium at 50% Off - Forever
Why Premium Members Succeed
Whether you’re working towards weight loss, building strength, or improving performance, success comes down to having the right support system.
Most people start strong but lose momentum when their program stops challenging them or life gets in the way.
That’s where Premium makes the difference. Your coach creates a custom program specifically for your goals, then adapts it based on your actual progress. When your body gets comfortable, your program evolves. When life happens, your coach makes adjustments. This keeps you moving forward sustainably, regardless of your fitness goal.
Complete Coaching System
Your coach is available every day of the year. Weekends, holidays, whenever you need guidance.
This is genuine human support that keeps you consistent.
Common Questions
Is $49.99/month worth it?
Personal training costs $300-1000 per month. Premium offers similar guidance for fitness, nutrition, and accountability for a fraction of the cost.
How does complete nutrition tracking work?
When can I reach my coach?
Your coach responds during business hours, 6am-6pm PST, seven days a week.
Working out early Sunday morning? Text them. Questions about dinner on a holiday? They’ll respond. Your coach is there every single day because fitness doesn’t take weekends off.
I’m Dereck, founder and coach at Trainest. Here’s what I’ve learned: Getting fit isn’t about finding the perfect workout or diet. It’s about having clarity on what to do next and making it simple enough that you actually do it.
That’s why Premium Coaching evolves with you so you don’t plateau, provides nutrition tracking that works in real life, and most importantly, gives you accountability that creates lasting change.
Most apps give you workouts. We give you the support system that makes fitness sustainable.
Dereck, Founder & Coach
for $49.99/month (regular $99.99/month)
Frequently Asked Questions
How does nutrition coaching work?
You get a personalized nutrition plan based on your goals and lifestyle. Track meals easily with Smart Scan, just snap a photo.
During coaching calls, your coach helps you understand what’s working and what to adjust. No extreme diets, just practical guidance that fits your life.
What kind of results can I expect?
Results vary by individual and goals.
Members focused on weight loss typically see steady progress when following their program. Performance-focused members see strength and endurance gains. Those training for longevity build sustainable habits that last.
How do coaching calls work?
Text your coach to schedule when convenient. Usually, 15 minutes to review progress and plan ahead.
Can I pause or cancel?
What's the difference between Premium and Plus?
Premium ($99): Custom evolving program, Personalized nutrition plan, Smart Scan nutrition tracking, 7-day coach support, Coaching calls, Program adjustments
Plus ($19): Access to workout library, Smart Scan nutrition tracking, Self-paced, no coaching
When does my program update?
Do I need a gym?
No. Programs work at home, gym, or while traveling.
What to Expect
with coach support
adapt as you progress
sustainable changes
Let's Make Today Count
- Custom evolving program
- Nutrition guidance & tracking
- Daily coach support
