App Guide

Key tips and guides for using the Trainest app.

How to Get the Most Out of Trainest Premium
• 8-minute read
How to Get the Most Out of Trainest Premium
Trainest Premium is a membership plan of Trainest that provides everything you need to transform your fitness journey. With access to custom workout programs designed by certified trainers and a suite of workout features, this membership empowers you to achieve your goals with precision and confidence....
Maximize Your Fitness Journey with Trainest: A Complete Guide
  • App Guide
• 13-minute read
Maximize Your Fitness Journey with Trainest: A Complete Guide
Staying consistent with your fitness goals can be challenging. From planning workouts to tracking meals and monitoring progress, juggling the core aspects of fitness can feel overwhelming. That’s where Trainest comes in, a comprehensive fitness app designed to simplify your...
Guide for Nutrition Setting
  • App Guide
• 6-minute read
Essential Guide for Nutrition Setting
We all aspire to achieve an ideal body figure, but let’s admit it: there’s no one-size-fits-all diet. What works for you may not work for others. That's why customization is crucial, especially when tracking your nutrition. By tailoring your nutrition...
Improved Custom Meal Feature
  • App Guide
• 4-minute read
Improved Custom Meal Feature
Trainest's Custom Meal feature simplifies meal tracking by allowing you to create personalized combinations with your favorite ingredients. Then, anytime you enjoy that dish again, you simply select it from your custom list and add it to your diary in...
Complete Guide to Water Tracking | Trainest
  • App Guide
• 3-minute read
Complete Guide to Water Tracking
Staying hydrated is crucial for optimal health and fitness, yet it's often overlooked in our daily routines. Tracking your water intake helps you reach your daily goals. It keeps you hydrated, gives you more energy, helps you manage weight, and...
How Check-Ins Keep You on Track | Trainest
  • App Guide
• 3-minute read
How Check-Ins Keep You on Track
With Trainest, you can do regular check-ins for your body metrics. You can record your weight, body measurements, and body composition and even upload progress photos. Trainest also provides tools to analyze your data and see your progress. In this...
Essential Guide to Check-in Features | Trainest
  • App Guide
• 3-minute read
Essential Guide to Check-in Features
Here at Trainest, our goal is to make the fitness journey simple and sustainable. To achieve this, we've introduced Check-in features that allow you to track your weight, upload progress pictures, take measurements, and more. In this article, we will...
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